Counseling Services
Individual
Individual counseling offers a space for adults of every background to slow down, reflect, and heal. I work with clients navigating anxiety, depression, life transitions, trauma, and relational challenges, helping them better understand their patterns, process difficult experiences, and develop healthier ways of coping and connecting. Together we focus on making sense of your story - healing from the past and healthfully approaching your present.
Couples
Couples counseling provides support for dating, engaged, married, or separated couples who want to strengthen or repair their relationship. Whether you’re facing communication breakdowns, trust concerns, recurring conflict, infidelity or emotional distance, couples therapy offers a structured space to slow down and understand what’s happening beneath the surface. Together, we work to restore trust, rebuild emotional safety, and develop healthier patterns of communication so you can move forward with greater clarity, connection, and confidence in your relationship.
Fees
Sessions are generally 53 minutes long and begin on the hour, creating a focused space for you to feel seen, heard, and supported in your growth and healing. Appointments can be scheduled for in person or through telehealth.
The fee for both individual and couples counseling is $165 per session. I’m glad to answer any questions you have about sessions and fees so you feel comfortable and well-informed as you consider next steps.